Cookbooks: Power Hungry

March 29, 2014

Power Hungry cover - Food in Jars

These days, my brain is entirely occupied by thoughts of my upcoming book tour. Next Friday, I head to Boston for a weekend of demos and book signings at the Eat Boutique Pop-Up Market. Soon after that, I’m road tripping my way through Charlottesville, Asheville, Atlanta, Birmingham, and Memphis.

I have page after page of to-do lists in my notebook, covering topics like demo supplies, book sourcing, day-to-day logistics, and even road snacks (because while I’ll have a back seat full of pickles and jam, preserves do not a filling meal make).

Power Hungry title spread - Food in Jars

Happily, thanks to Camille V. Saulsbury and her book Power Hungry my car snacks are in good hands. Released last fall, this book features recipes for granola bars, energy balls, and super healthy brownies that are the perfect thing to reach for when you’re driving from one state to another.

The book opens with an introduction to the pantry staples used in the recipes. From there Camilla moves into the section she calls “Super Natural Knock Offs.” If you have a favorite store bought bar, look here first, because chances are good that you’ll find a recipe that will get you something perfectly similar here.

Power Hungry Friend Bars - Food in Jars

From there, you move through chapters for Activity Bars (these are original recipes that are bursting with flavor to get you through a workout or a busy day), Endurance Bars (these are higher in protein and fat, for even more energy), Protein Bars (they get their protein from beans, or from whey or vegan protein powders), and Raw and Almost Raw Bars (these are the easiest bars in the book, because you just combine ingredients and pack them into shape).

So far, my favorite recipe in the book is the one for Friend Bars. They’re Camilla’s version of Kind Bars and the coconut almond variation has helped me kick my habit of picking up three or four at Trader Joe’s each time I grocery shop.

Power Hungry back - Food in Jars

This week, one of the things on the ever-lengthening to-do list is to make a couple batches of these bars, wrap them individually and stash them in the freezer. I’ll grab a few for next weekend’s trip and even more when I head south.

I’m so looking forward to the fact that I won’t be dependent on expensive store bought bars for all this upcoming travel. What’s more, there’s really nothing better than having something homemade when I’m on the road. It becomes an edible touchstone for home and the life I’m so happy to lead.

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4 thoughts on "Cookbooks: Power Hungry"

  • This looks very promising for my emergency supply staples, and I will absolutely check it out! Two of my sons and I were living on the purchased ones during/after the last hurricane when we had no power for 5 long hot days! I have learned to make all of ONE bar for us, and I’d love to make many more! Done up half-size, I think they’d also be great snacks for the grandkids, and healthier than cookies or other sweets.