Naturally Sweet Food in Jars

May 12, 2016(updated on February 1, 2023)
Naturally Sweet Food in Jars cover (1)

Naturally Sweet Food in Jars is my third cookbook and was published in March 2016. It focuses on preserving with honey, maple, agave, coconut sugar, fruit juice concentrates, and dried fruits. You can find an array of ordering options here.

Naturally Sweet Food in Jars spine

The idea for this book was initially sparked by this post, as well as the many alternatively sweetened recipes that have come since on this site. The finished book features more than 100 recipes for preserves, as well as a handful of recipes designed to help you use up some of what you’ve put up.

Naturally Sweet Food in Jars roasted apricot jam

I had two primary goals in mind when I was writing Naturally Sweet. The first was to translate some of my most beloved sugar-sweetened recipes into those that used less refined sweeteners.

Naturally Sweet Food in Jars Honeyed Meyer Limoncello

The second objective was to create new and novel recipes that would be safe for canning and that featured the various sweeteners in ways that made the most of their unique, individual flavors.

Naturally Sweet Food in Jars Lemony Strawberry Jam

I also wanted to help change the conversation about preserving. So often, people dismiss it because they feel like the products created when you preserve aren’t always the healthiest.

Naturally Sweet Food in Jars Concord Grape Jam

However, by shining a spotlight on alternative sweeteners, I feel like I’ve created a collection of recipes that are able to balance health concerns with issues of safety and shelf stability.

Naturally Sweet Food in Jars Sweet Onion Relish

And, as always, the recipes are relatively small batches that don’t require too much of your time and energy.

Naturally Sweet Food in Jars back

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577 thoughts on "Naturally Sweet Food in Jars"

  • Happy birthday! I would choose BBQ babyback ribs! I love them and don’t have them very often.

  • Happy birthday!! You are an inspiration! I can’t rennet anymore how many years I have been reading FIJ. I am so looking forward to summer fruit and Naturally Sweet FOod in Jars.

  • Happy birthday! I love cherry chip cake with vanilla frosting flavored with maraschino cherry juice. My grandma made it for me every birthday when I was little.

  • Our family has been into doughnuts for birthdays the last few years. I just received your second book for mother’s day. Love it. But I think your newest book is more how I cook every day. Can’t wait to see it too. I do hope you have a happy day!

  • My birthday is right around Thanksgiving so we usually just tack my birthday onto holiday since everyone is already in one place. I request my mom’s cranberry-chocolate fudge as a birthday dessert- it’s delicious and she guards the recipe from the rest of the family.

  • My family used to do angle food cakes, now with my kids and hubby we do our families chocolate cake or Mississippi Mud cake (so rich and yummy!) and I love to keep it simple for myself since I have to do the cooking 🙂 Happy Birthday to you!

  • Happy Happy Birthday! My mama always makes me a homemade birthday treat so there are so many yummy things to pick from: molasses cookies, chocolate cheesecake, tiramisu, boston cream pie, apple pie, anginetti cookies- so glad my birthday is coming up soon!!

  • Happy birthday! Since my birthday is in the winter, I always enjoy drinking a peppermint mocha to celebrate.

  • Happy Birthday! I’m happy with anything that has dark chocolate and raspberries. Oh, and halibut would be wonderful too!

  • marisa! my birthday is also soon and I’m currently planning on throwing a low-key tea party because that’s how to really assert you’re an adult, right? anyways, I’ve been thinking a lot about the food but especially the cake… and I really want some sort of lemon cake. I’m thinking a lavender-lemon raw cheesecake. anyways, happy birthday!! I hope it’s full of so much fun and great food.

  • I always have carrot cake for my birthday. Mostly as a delivery method for cream cheese frosting. Yum! Happy birthday!

  • Happy Birthday! I always have pistachio pudding cake on my birthday, just like my mom used to make for us growing up! Thanks for the lovely giveaway. <3

  • Happy birthday! I always go for dinner at my local German restaurant for schnitzel with paprika rahm sauce, spätzle, and pickled red cabbage.

  • Happy birthday fellow May baby! Any flavour of cake works for me as long as its gluten free so that my husband can have some.

  • Happy Birthday! No favorite food, just what I feel like on that day. Love your cookbooks. This one will be especially nice for me. I have as much honey as I can use every year from my son’s hives. Nice to find another way to use it.

  • Happy birthday to you! We have a great photo of my dad blowing out the candles on a pie and sending the sugar on top all over the person seated opposite. That man really loved pie, though, so cake has been entirely optional.

  • Cheesecake–there’s a tiny little place near me (truly tiny, so small it can only serve drive-through customers, as the building only has room for refrigerators and a cashier) that has the best cheesecake on Earth.

  • Happy birthday friend! My birthday is not complete without a lemon cake with rainbow chip frosting. I’ll never grow out of it ?

  • I always want some ice cream. A good natural vanilla is my favorite – even though I am a chocoholic

  • Happiest of Birthdays to you. Birthdays at our house mean getting to eat cake in bed for breakfast. The rest of the year a “growing” food before “treat” food rule is in effect. So it’s extra fun to break the rules on your birthday. My indulgence… Carrot cake.

  • Happy birthday to you! Celebrations just aren’t complete without a good drink and cheese to pair with it. Love the blog and loved getting to meet you at a class in Philly this year!

  • Happy birthday!! In my house, birthdays are all about cupcakes with mounds of frosting. We usually try a new cupcake each year.

  • Many very happy returns of the day, and may you have many more! My favorite birthday treat is pretty much any lemon dessert — lemon pie, lemon cake, you name it.

  • Happy Birthday! With a birthday on Christmas Eve there is not usually a birthday party. I have recently changed this by having my family take me out for a sushi lunch before the family arrives to celebrate Christmas.

  • Happy Birthday, Marisa. For my own birthday, I tend to go for green curry (one of my favorite foods that I can’t cook myself), and perhaps a fancy bottle of whiskey or wine to celebrate.

  • Happy Birthday! Thanks for the giveaway.

    My husband and I like to get a sitter (though our oldest of 5 is finally getting old enough to babysit. Yay!!) and then go out for sushi and frozen custard on birthdays. You can’t beat sushi!!!

  • Happy birthday! My favorite birthday food is Korean seaweed soup, which is a traditional birthday soup ?

  • Happy birthday! My husband takes me out for dinner and usually we go to Olive Garden and I get the mushroom ravioli! Yum.

    I have your book from the library, looks like there are a lot of great recipes. I do wish it were easier to leave open on the counter though!

  • Happy Birthday! I love birthday cake, but I haven’t had one of my own for years. Maybe this year.

  • Happy birthday! Ever since my boyfriend told me he always eats oysters on his birthday (until his first birthday he spent with me – whoops!), I’ve felt my list has been missing a birthday food. In my early 20s, pancakes were a favorite birthday breakfast food, but generally each year it’s been whatever food I’m into at the moment. If my current foodisms continue through the summer, this year’s birthday food will be pickles. 😉

  • Happy Birthday! My most memorable birthday meal, was when my now-ex husband brought me a lobster dinner, when I was 9 months pregnant with our fourth child, and on bed rest. She was born the next day, guess it did the trick.