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4 from 1 vote

Cookbooks: Who Wants Seconds?

Prep Time1 hour
Total Time1 hour
Servings: 8 1 cup servings

Ingredients

  • 3 tablespoons olive oil
  • 1 pound winter squash, sweet potatoes, carrots, or any combination thereof
  • 1 onion finely chopped
  • 4 garlic cloves minced
  • 4 tablespoons minced ginger
  • 1 teaspoon dried ginger
  • 1 cinnamon stick
  • 2 sprigs fresh thyme or 1/2 teaspoon dried thyme
  • 1/2 teaspoon ground cumin
  • Dash cayenne pepper
  • 4 cups stock or water
  • 1 15.5- ounce can coconut milk
  • Juice of 1/2 lemon
  • Juice of 1/2 orange
  • 1 tablespoon orange zest
  • 2 tablespoons real maple syrup
  • 1 teaspoon light-colored vinegar
  • Salt & pepper to taste

Instructions

  • Peel squash with a vegetable peeler, remove seeds, and slice into large chunks, as if you’re making mashed potatoes, and set aside.
  • Place large stockpot over medium heat, add oil, and sauté onions, garlic, fresh ginger, dried ginger, cinnamon stick, thyme, cumin and cayenne until translucent, about 6 minutes.
  • Add squash and stock or water, bring to a boil, reduce heat to simmer, and cook until vegetables are super soft, about 30 minutes.
  • Add coconut milk, lemon juice, orange juice, zest, maple syrup, and vinegar. Stir and mash the squash and cook for an additional 10 minutes.
  • Add more stock or water if necessary to achieve the consistency you prefer.
  • Allow to cool slightly, remove the cinnamon stick, and purée in a blender or with emulsion blender. Taste and add salt and pepper if necessary.
  • Variation: Add a tablespoon of curry powder when sautéing the onion.

Nutrition

Serving: 1cup